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- How to Forgive, Let Go, and Move On in LifeForgiveness is not a weakness. It is a strength rooted in truth, responsibility, and faith. From a conservative Christian perspective, forgiveness reflects the heart of Christ—choosing to release resentment, not because the offense was acceptable, but because bitterness poisons the soul. Psychology confirms what Scripture teaches: holding on to anger damages our mental health and keeps us trapped in the past.4
